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|HUANGSHAN Quinten Rollins Womens Jersey , China, Oct. 22 (Xinhua) -- Former Olympic champion Ye Shiwen took her first national title of breaststroke here on Sunday by winning the 100m race at the Chinese Swimming National Championships.
Her timing of one minute and 9.26 seconds is nearly five seconds behind the national record, but the two-time Olympic champion in individual medley events was quite satisfied with her performance on Sunday evening.
"It's my personal best in the event," said the 21-year-old, "I'm a little bit surprised by the title."
Ye finished fourth in the 50m backstroke final on Saturday and was fifth in the 50m breaststroke on Friday.
Teenager Wang Yichun from Shandong was the only swimmer who finished the women's 100m butterfly final within one minute. After clocking in 58.80 seconds, the 12-year-old grabbed her second national title.
Wang's first national title came on Saturday as she won the 50m butterfly final with a personal best result of 25.95 seconds, 0.58 seconds behind the national mark.
"I started swimming at the age of six," said Wang. "I haven't thought about my future plan. I just want to keep training and to see what will happen."
Wang finished fourth in the 100m butterfly event at the National Games with a personal best of 58.44 seconds, 1.03 seconds behind the gold medalist Zhou Yilin.
In other actions, Yang Junxuan of Shandong won the women's 200m freestyle in one minute and 58.02 seconds. Her teammate Wang Peng took victory in the men's 50m backstroke in 25.60 seconds.
NEW YORK, Nov. 1 (Xinhua) -- New York Marathon organisers revealed late on Tuesday that some media events have been postponed following Tuesday's terrorist attack in Manhattan, but all other races will continue as planned.
"With respect to the victims and their families, we will be postponing our ceremonial Blue Line Painting and Faces of the Marathon media events originally scheduled for Wednesday," the organisers said in a statement.
"We are monitoring the situation closely with our city, state, and federal agency partners, particularly the NYPD. For this weekend's marathon, as with all of our events, the safety and security of our runners, staff, volunteers, and spectators is our top priority," the statement said.
"We have extensive safety and security measures in place, both visible and behind the scenes. We are constantly reviewing our plans with law enforcement and will consider any necessary modifications or enhancements."
An estimated 50,000 runners are expected to run Sunday's race, which begins on Staten Island and winds through all five boroughs.
Best Online Business Ė Success In Online Business Is Simple Using These Tips Best Online Business Ė Success In Online Business Is Simple Using These Tips January 24, 2013 | Author: Howard Z. Douglass | Posted in Internet Business Online
Is owning your own home-based business a dream of yours? Do you worry about the dedication and commitment that it would take? This article is going to go over what you can do to be sure that you can make a steady income by working from home.
Keep the customers you already have satisfied. Satisfied repeat customers are easier to get sales from than new ones. By keeping your customers happy, they will be life-long customers.
Shared server space may be just the hosting capacity that your website needs. This is referred to as virtual hosting, and likely provides everything you need. Having your own server will only be required if you are running a very busy forum or hosting videos which are being shared all over the Internet.
Running a home business can mean long hours, but ensure that youíre not working every waking moment! Take some time off to relax and unwind so that you stay at the top of your game. Working too much could cause you to burn out, which is not good for business. Only work the hours you would for a normal job.
Make sure youíre managing your time wisely. Your business is going to require much of your time, simply because you are probably the sole employee of the company. Remember to schedule the mundane tasks that are often overlooked, like supply runs and visits to the post office.
Come up with daily goals. You may not do all of them, but when you set reasonable goals, you are more likely to accomplish more. You should also set strong boundaries to keep you focused on work.
You should let all your friends and relatives know about your business venture. Offer them a freebie or discount to help get your business started. Encourage them to spread the word about your new business. It is no secret that word of mouth advertising is very helpful.
Find trends in the industry to stay current with your home business. Look up products which are hot for Christmas, or new gadgets for Fatherís Day, or seminars that can teach you new skills to improve the services you already offer.
Become a part of a forum of home business group online. Not only is this a great way to network with like-minded professionals, but it is another way to get your name and product out there to others. Who knows what could come from the contacts you make from these sites.
Do you want to have a partner in your business? A partner can provide the knowledge or initial capital investment you may lack. Hoc
Itís important that you have an office with all the supplies you will need. A space that is free of distractions allows you to work more efficiently.
Finally, you need to keep your business going because the profit and your sense of accomplishment makes everything worth it. Use the information youíve just learned to grow your business and prosper.
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