Geregistreerd op: 07 Jan 2018
|Geplaatst: 19-01-2018 12:43:42 Onderwerp: How many times women say if if they are fat?
|The chat between women about fat bodies turns out to be a problem. Recent research reveals that every week, four out of five young women engage in "chats about body fat" either about their own appearance or the appearance of others, and this has a serious effect on their body image.
Dr. Jacqueline Mills, a psychology lecturer at the Cairnmillar Institute, at the end of 2016 examined the relationship between what women talk about and how it impacts on their appearance.
According to Mills, many women deliver things that sound familiar to their friends, such as "my stomach is too fat" or "my thighs are starting to swell" to show their worries. But it turns out the body chat like this makes people then too looking for the ideal shape, which in turn makes not satisfied with the condition of his body at this time.
Mills discovered this after researching a chat of 135 women aged 18-40 using an app that sent mini-surveys daily. The results showed that 82 percent of participants were involved in body-shape chatter during that time period and, surprisingly, 27 percent of all the talk between women was about a fat body.
"As many as 71 percent of participants also delivered negative comments about their bodies or their own performances, 70 percent of participants gave negative comments about the body or the appearance of others, and 49 percent heard others talk about fat bodies. It's really a very common topic, "Mills said as delivered through ScienceDirect.
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He also said that women usually compare their bodies with friends or celebrities in social media. This further strengthens the negative feelings about their body parts.
So why do so many women fall into this conversation trap? "Other research has shown that women believe being involved in body talk is something that is expected of them, and it seems as if it's normal to talk negatively about your body," Mills said.
But unknowingly, the consequences of this type of conversation have serious consequences. Dissatisfaction with the body itself may increase the risk of depression and anxiety, as well as encourage unhealthy habits in diet and exercise, such as refraining from eating or forcing excessive exercise.
To avoid the impact, Mills recommends every woman to feel comfortable with her own body.