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It your special day Alec Burks Jazz Jersey , and you are the star of the show. Naturally, you would want to stand out as you walk down the aisle. But aside from your jewelries and glitzy hairstyle, there still seems to be one thing missing in your getup. So, what do you think will best complement your stunning wedding gown? A pearly white dazzling smile, of course. Nothing would complete a happy wedding picture than a radiant smile.

Most brides would go into extreme smile makeover prior to their wedding day just to achieve that bright smile. But you don really need to spend a lot of bucks to ensure a picture perfect smile on your big day. Besides practicing good dental hygiene (brushing and flossing), eating healthy and managing stress effectively will easily radiate your beauty from the inside out.

What to eat?
A diet of vegetables, fruits Adrian Dantley Jazz Jersey , and whole grains promote good nutrition, not only for the body, but the teeth as well. Be sure to include in your food list fish, nuts, and highly antioxidant foods such as spinach and berries. Scratch in your list white bread (high in refined sugar), dairy products, and hot dogs which promote gum disease.

Munch on: crunchy foods such as carrots Authentic Trey Lyles Jersey , pears, and almonds.
Avoid: coffee, red wine, and carbonated drinks. They will only increase the acid level in the mouth, making your teeth a good place for bacteria to grow. This would only erode tooth enamel much faster.

Makeover options
If you are on a budget, teeth whitening and reshaping is the best option. These procedures are quick, easy Authentic Tony Bradley Jersey , and painless. No recovery time and reappointments are needed.

But if you have the time and budget, you can consider veneers. Veneering is the process of contouring the teeth to the ideal shape. If the front tooth is too large, it will be reduced and reshaped through veneers. This process though takes around two weeks and two visits to your dentist to complete the entire process.

You can also consider dental crown, bridges, and composite filling to restore your broken, cracked or discolored teeth. But of course, these processes require money and time to achieve the best smile makeover result.

Before the big day arrives
*If you use alcohol based toothpaste Authentic Rudy Gobert Jersey , replace it at once. Alcohol would only dry your mouth.
*Eat healthy and your teeth will stay healthy.
*Visit your dentist 6 months before the wedding to treat any problem in your teeth, gums, and mouth. During your visit, you can discuss with your dentist the dental procedure that would give you a brighter smile.
*Visit again your dentist a month before the big day for another cleaning.

Keep in mind that a bright smile will reflect the happiness and life you look forward to with your partner. Your photos should be a reflection of immeasurable happiness, so make it happen through simple smile makeover procedures.

Author's Resource Box

Jackie Myers is a self-proclaimed food lover and writer. With the help of these articles, you learn and gain knowledge as you read. Know more on how to have a dazzling smile on your wedding with smile makeover by visiting your trusted dentist in Costa Mesa.

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DUBAI, Aug. 3 (Xinhua) -- Dubai ruler Sheikh Mohammed Bin Rashid Al-Maktoum launched Monday Meydan One Authentic Rodney Hood Jersey , a tourism development project expected to feature a 1.2 km-long ski slope, an ice rink along with the world's largest fountain, said the ruler's media office via its social media channels.

The project will cover an area of 3.5 million square meters. It will be located between the 829 meters-tall Burj Khalifa, the world's tallest tower, and the Meydan racecourse in the emirate's center.

The project's phase one is slated to be completed by 2020, the year Dubai will host The World Expo as the first ever Arab city.

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The 1.5 kilometers-long ice rink will be the world's longest. Hotels, residential properties, a shopping mall and a high-rise building called Meydan One Tower are included in the project.

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As per Sheikh Mohammed's order, also vice president and prime minister of the United Arab Emirates, Dubai will double tourist numbers to an annual 20 million by 2020.

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China launches second aircraft carrier

Chinese scientists embark on deep-sea mission in South.