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The sixth chakra is known as the third eye chakra and it is situated in the middle of the forehead linking the eyebrows. In ancient Sanskrit Authentic Mike Smith Jersey , it is symbolized by the indigo Ajna mandala which translates as “command center”. Its energy bequeaths us with the supernatural ability of clairvoyance, a higher sensory perception to “see” events and images concerning the past, present, or future. The ajna chakra allows us to “remote view” other places or people without actually being there.
When the ajna chakra is muddled, it will affect the physical body through lack of concentration, headaches, confusion, psychological disorders, anxiety, and panic attacks. We will be pushovers, allow other people to stomp all over us, take advantage of us, and may not feel ourselves to be worthy of success in our own right. On the physical side, the ajna chakra deficient person may suffer from headaches, eye problems, vision problems, brain tumors, forgetfulness, lack of concentration, tumors and seizures. This unbalanced state will not permit you to enjoy the full experience of life and prosperous relationship with the outside world.
The deficient ajna chakra will prevent us from seeing things that are right in front of us, such as answers to our problems or challenges. In simpler terms, we will be in denial of the present moment, suppressing what needs to be addressed, and live our lives being continuously deceived by others. Subsequently, our lives may become chaotic. Co-dependency on other people may be a problem and we will either hop from one miserable relationship to another, or we will stay resolutely trapped in an abusive relationship for a very long time.
When the third eye chakra is purified, however, we will be able to see 360 degrees in all directions, figuratively speaking. We will have foresight, insight, and high-powered perception into people, issues, and events. We will know what to do, the right way to do it, and the perfect time to do it in. It’s as if we become perfectly aligned with the universe’s will. Our perceptive powers are greatly enhanced and we will be able to see things before they occur.
Someone with a balanced ajna chakra clearly sees where he or she is going. There is an experience of inner awareness. This is why this chakra is linked with intuition, action on ideas, wisdom and intelligence. The physical characteristics typically show good health in those areas being governed.
A clear and balanced ajna chakra grants us with creative imagination, visualization, and innovation. Our intuitive powers are greatly enhanced. The left brain becomes balanced with the right brain. Furthermore, we don’t allow others to push us around, and we draw a line in the sand where no one is allowed to cross. We are no longer dependent on others to support us either financially or emotionally. We are emotionally independent
Unblocking methods to help realign the third eye chakra include lying flat and placing a crystal over the ajna. Visualize indigo light or flame whilst meditating can also help realign this chakra. Herbs for healing are: sandalwood, elecampane, echinacea, eggplant, and ginseng. Healing aromatherapy include: gardenia, lavender, and rosemary. Healing incenses are: sandalwood, mugwort, star anise, saffron and acacia. Healing crystals: lapis lazuli, azurite, fluorite, sodalite, quartz crystal, sapphire and indicolite tourmaline.
Jason Lincoln Jeffers is a holistic Wellness Coach who founded Sunlighten as well as co-founded Sunlight Day Spa; two holistic health companies focused on infrared heat therapy, sound therapy, and massage therapy. His particular Wellness Coaching program embodies far-infrared sauna purification, upper cervical care, and following an alkaline-forming, nutrient-dense, antioxidant-rich, sugar-free diet.
We all have those moments in our lives when we feel as if everything needs to be exactly right. It is these moments that we often refer to as special occasions. When it comes to cooking for special occasions, many of us find that we drop the ball in our anticipation and feel as though we have ruined the moment. While this is often far from the truth, it does serve to diminish the moment in many of our minds. For this reason, you need to work up a repertoire, if you will, of simple to make special occasion cooking recipes.
You will be shocked and amazed at all the sinfully rich and delicious meals and side dishes that are out there, that are amazingly quick and easy to prepare. This means that you will not run the all too common disaster scenarios that you hear about and will still manage to have a wonderful meal that is enjoyed by all.
The trick is in choosing a rather simple meat dish and dressing it up with the more decadent side dishes. Incredibly rich side dishes that are simple to prepare are greater in number than meat dishes that require little culinary effort. You should also keep in mind the audience for your special occasion. Sometimes a family favorite makes the occasion seem much more special than an all out effort for chicken cordon bleu or veal Marsala. There is no point in going to an extreme effort to create a culinary masterpiece if it is going to be riddled with picky children proclaiming that they do not like this or that about your meal.
Another great idea when it comes to cooking for special occasions is to prepare as much as possible ahead of time in order to alleviate the pressure during the event and to allow you more time to enjoy the event rather than dealing with the details of meal preparation. The greatest gift you can really give yourself when cooking for special occasions is the time necessary in order to enjoy these special occasions. This is not to say that there isn't some cooking that will need to be done.
Foods that can be prepared ahead of time and reheated j. |
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