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Gluten sensitivity has recently become a significant problem for individuals who base their diet on bread Rick Nash Jersey , grains, and starch. In the U.S., we have been conditioned to rely on “Big Pharma” to dictate to us, via the physician, what we should do with our own bodies when we get sick. During this rise in a dependence on drugs and surgery for the treatment of disease (rather than diet), we have also witnessed the rates of cancer and heart disease escalate to epidemic proportions in the last fifty years as the top two leading causes of death.
Presently, autoimmune disorders are the number three killer, following heart disease and cancer, in the United States. A study published in the peer-reviewed Gastroenterology found a 400% increase in celiac disease from just fifty years ago. Today it affects 1 in 105 people in the U.S. and because most individuals who have it are unaware of the fact that they have it Tim Schaller Jersey , these figures are probably much greater. Celiac disease is an autoimmune disease of the small intestine that is caused by a reaction to prolamin, a gluten protein found in wheat, and other similar grains such as barley and rye. Upon exposure to gliadin, the enzyme tissue transglutanminase modifies the protein, and the immune system cross-reacts with the small bowel tissue, causing a highly inflammatory reaction.
Symptoms of celiac disease (caused by gluten sensitivity) are irritable bowel syndrome (diarrhea, gas, bloating, constipation) Torey Krug Jersey , greasy stools, lactose intolerance, and abdominal pain. But the symptoms are not limited to the digestive system. Celiac disease can also affect other organs such as the brain, heart, and kidneys. Brain symptoms include the blockage of blood flow in the frontal and prefrontal cortex. This part of the brain allows us to focus, manage emotional states, plan and organize, and short-term memory. This hypoperfusion is associated with diseases such as depression, anxiety David Krejci Jersey , and ADHD.
The inflammatory reaction from gluten exposure also activates the brain’s microglial cells, which can take many months before it begins to subside. The damage that this can cause over time, together with the effect of generating overarousal of the fight-or-flight response, can be significant.
A potent cross-reactivity to casein (the protein found in milk products) has also been demonstrated to be similar to an immunologic reactivity to gluten. Going gluten-free means not just avoiding foods containing gluten, but foods that the body may identify as gluten, even if it鈥檚 not. Cross-reactivity is when the body associates other substances that are genetically similar to gluten and reacts to them as if they were gluten. This can lead to multiple food sensitivities. According to Cyrex Labs, some of the most common cross-reactive food sources to gluten are: milk (and milk products), cheese (and cheese products), spelt Danton Heinen Jersey , kamut, rye, barley, and coffee.
The best way to avoid of celiac disease or gluten sensitivity is to delete starch and milk from your diet completely. This will also lower your susceptibility to metabolic syndrome, systemic Candida, and type 2 diabetes. Going gluten-free means replacing your daily cereal, pastry, pizza, bread Zdeno Chara Jersey , muffins, bagels, chips, and crackers, with nutrient-dense, above ground, antioxidant-rich, fibrous vegetables (raw, steamed Brandon Carlo Jersey , or stir-fried). Not only will it help to repair your body’s digestive system, but you will lose those unwanted pounds. In addition, your overall|general health} will improve and your energy levels will go through the roof!
Jason Lincoln Jeffers began his spiritual training remarkably early. From the age of six, his 71-year-old father and guru began teaching him the right way to properly interpret his dreams, meditate, and develop his innate intuitive abilities. By the time he was nineteen, he was speaking on the radio, lecturing, and teaching a variety of New Age subjects. In 2004 Riley Nash Jersey , Jason co-founded Sunlight Day Spa, a company devoted to body relaxation using infrared therapy, sound vibrational therapy, and massage therapy. In 2007, he founded The Art of Transformation, a company focused upon teaching spiritual enlightenment to the world. Jason’s life coaching program encompasses pain-body counseling, candida cure, life path astro-analysis, heart-based manifestation Anders Bjork Jersey , relationship coaching, and .
The world of social media is actually ever altering and is extremely fast moving. To make use of the social websites accessible for your own business here are some social media suggestions for a person to get you began. Keep reading as there is some good stuff for a person if you're getting started
1. First of all you need to be yourself on social media. Just because you're a business does not mean you've to be company. In fact, on social websites people are searching to interact with people. They want to know who is behind the business and not end up being confronted with a few anonymous corporate organization.
2. Here is one of the most important tips of all. Listen to your visitors. They are making the work to be on social media. They're looking at your own stuff, they're obviously fascinated and social sites like Facebook, LinkedIn, YouTube and Twitter are fantastic sites for you to find out what they are stating. Appear at their own articles, read their own remarks, and most importantly else take action on that which you learn. They can be your biggest advocates so deal with them like real individuals and listen to all of them.
3. Social media is actually a long term game so you need to be patient. It requires time to develop a brand, but because of the reach of social media Bobby Orr Jersey , once you've got your name available, it is extremely hard to hold back the floodgates! (Should you do this correctly). Give helpful tips about your niche, communicate with individuals which will go a long way to building and creating your brand.
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